This is Karen's testimony for Dr. Miller's YouTHIN and how she connected the dots.
Hi my name is Karen and I wanted to say that I'm in shock to what is happening to me. Let me explain, this could take awhile. I am 43 years old, hypo-thyroid, and imbalanced as far as hormones go. I have struggled with my weight, CRAVINGS for sugar & junk carbs, over eating to make me feel better, which only made me feel worse. I have been in a complete circle most of my life. I have tried every diet, vitamin, and pill known to man through the years. Appetite suppressants, doctors, everything to stop these cravings and binging. Needless to say NOTHING worked. I ordered the YouTHIN plan because I am already on the tea and didn't know that the pills go with it.
So I said heck, the tea works so I wonder what the pills will do. Now please keep in mind that when I was eating junk my face bloated up and I looked sickly, I'm 50 pounds over weight which I have lost & gained back through the years. I am an emotional eater also. Ok I got the pills and it hasn't been a week yet and I have NO CRAVINGS.
None, nada, zilch, zip. :) My first food of choice when the craving hits is Chinese food. I'll get a dinner with the rice & sauces, at least 2 sides, egg drop soup and a soda. I will eat all of it until I'm sick and I feel worse the next day. My favorite is the Teriyaki Beef sticks. So the other day I thought mmmmm what do I want for lunch that's quick. I had no desire to buy out the whole restaurant, I bought ONE order of beef sticks. I got home and ate only 2 with a salad that was just made of Arugula, Lemon Juice & real Parmesan cheese. Needless to say I did not feel sick, I did not crave anymore either. Which I was afraid of. I have to point out that this has been going on since I started this plan. I used to eat when I get upset and I HAVEN'T DONE THAT.
My brain flashes a moment to do it and it's just a split second then it's gone. I don't eat out of anger or depression anymore. It is Oct so I bought some candy like I usually do. I used to eat the whole bowl. I can actually have 1 small candy bar and NOT CRAVE anymore.
I eat one thing or have dinner and I eat until I'm satisfied. I don't have to clean my plate and everyone else's. I HAVE LOST 7 POUNDS also. Now I want to give some words of wisdom to others that have the habit of cleaning their plate to help those that are like I was.
We are programmed when we are young to FINISH our plate. It's wasteful, other people are starving. LISTEN UP FOLKS. If you think you are wasting your food because you are not eating it. YOU ARE WRONG. You are wasting by EATING it also. Why??? Because your body only uses what it needs anyways. So when you eat that extra food, it's still going to waste. Either as Fat, or in the toilet. Here's something else. The tea only helps keep your digestion moving, so BUY THE YOU-THIN. Why??? Because like me, it won't do any good if you keep shoving junk in your mouth. Your defeating the purpose. So bottom line, try the whole plan. See if what happened to me will happen to you.
To a better life for all of us.
DR MILLERS YouTHIN PLAN